
Helping you build the skills you need to move on from your anxiety.
Individual Therapy for Anxiety and Obsessive Compulsive Disorders in California
Welcome!
Specialized Treatment
My name is Mubeena, and at Beach Cities CBT, I specialize in the treatment of OCD and Anxiety Disorders. I utilize up-to-date, evidenced-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, and Acceptance and Commitment Therapy. I am passionate about helping people find relief from suffering.
Quality Care
Quality of care is of the utmost importance at Beach Cities CBT. I am a licensed therapist with extensive training and years of experience in the field.
Services
Individual
Teletherapy
Beach Cities CBT uses HIPAA compliant online platforms so you can participate in virtual therapy sessions from the comfort of your own home. Teletherapy has been shown to be an effective method of treatment, and I aim to make this experience as comfortable as possible.
Individual In-Person Therapy
For those who prefer an in-person experience, I provide face-to-face sessions in the South Bay area. Beach Cities CBT is located close to Torrance, Palos Verdes, Redondo Beach, Hermosa Beach, and Manhattan Beach (about 30 minutes southwest of Los Angeles, California).