Intrusive thoughts, anxiety, and worry are expected parts of life. However, you or your loved ones may have noticed that your worry is impacting your life in significant ways. You may feel lost on your own trying to deal with your compulsive behaviors. You might be avoiding things that you previously enjoyed. If you have realized that you need something more than traditional talk therapy you have come to the right place!

The good news is that OCD and Anxiety Disorders are especially treatable. According to the International OCD Foundation, 7 out of 10 people with OCD will benefit from correct treatment and/or medication. These treatment methods can help you build skills to move on from your distressing thoughts. In treatment, you will learn to reduce avoidance and/or compulsions. You will be able to add meaningful activities back into your life.

We are extremely passionate about helping people move on from their thoughts to get on with their lives. We are trained in the most current methodologies for the treatment of OCD and Anxiety Disorders. Our goal is to create a safe place where individuals feel deeply understood. At Beach Cities CBT, we have been privileged to be part of the successful treatment of many individuals, and we would be honored to be part of yours. Please read on to see how we can help.